{"id":738,"date":"2012-09-20T21:16:59","date_gmt":"2012-09-21T01:16:59","guid":{"rendered":"http:\/\/www.doitrightsports.com\/?p=738"},"modified":"2012-09-20T21:28:05","modified_gmt":"2012-09-21T01:28:05","slug":"7-donts-after-a-meal","status":"publish","type":"post","link":"https:\/\/doitrighttennis.com\/tennis\/7-donts-after-a-meal\/","title":{"rendered":"7 Don’ts After a Meal"},"content":{"rendered":"\n

\n * Don’t smoke anytime<\/strong><\/font>
\n -Experiment from experts proves that smoking a cigarette after a meal is comparable to smoking 10 cigarettes (chances of cancer is higher).<\/p>\n

* Don’t eat fruits immediately<\/font><\/strong>
\n – Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1 hr before meal. <\/p>\n

* Don’t drink tea<\/font><\/strong> –
\n Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.<\/p>\n

* Don’t loosen your belt <\/font><\/strong>– Loosening the belt after a meal will easily cause the intestine to be twisted &blocked. <\/p>\n

* Don’t bathe <\/font><\/strong>– Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. <\/p>\n

* Don’t walk about<\/font><\/strong>
\n – People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake. <\/p>\n

* Don’t sleep immediately <\/font><\/strong>– The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. \n <\/p>\n","protected":false},"excerpt":{"rendered":"

* Don’t smoke anytime -Experiment from experts proves that smoking a cigarette after a meal is comparable to smoking 10 cigarettes (chances of cancer is higher). * Don’t eat fruits immediately – Immediately eating fruits after meals will cause stomach … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-738","post","type-post","status-publish","format-standard","hentry","category-health"],"yoast_head":"\n7 Don'ts After a Meal - Do It Right Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Don'ts After a Meal - Do It Right Sports\" \/>\n<meta property=\"og:description\" content=\"* Don’t smoke anytime -Experiment from experts proves that smoking a cigarette after a meal is comparable to smoking 10 cigarettes (chances of cancer is higher). * Don’t eat fruits immediately – Immediately eating fruits after meals will cause stomach … Continue reading →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/\" \/>\n<meta property=\"og:site_name\" content=\"Do It Right Sports\" \/>\n<meta property=\"article:published_time\" content=\"2012-09-21T01:16:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-09-21T01:28:05+00:00\" \/>\n<meta name=\"author\" content=\"rag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"rag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/\"},\"author\":{\"name\":\"rag\",\"@id\":\"http:\/\/www.doitrightsports.com\/#\/schema\/person\/7674f83523f73e9d2f5109fad96efd7c\"},\"headline\":\"7 Don’ts After a Meal\",\"datePublished\":\"2012-09-21T01:16:59+00:00\",\"dateModified\":\"2012-09-21T01:28:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/\"},\"wordCount\":214,\"articleSection\":[\"Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/\",\"url\":\"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/\",\"name\":\"7 Don'ts After a Meal - Do It Right Sports\",\"isPartOf\":{\"@id\":\"http:\/\/www.doitrightsports.com\/#website\"},\"datePublished\":\"2012-09-21T01:16:59+00:00\",\"dateModified\":\"2012-09-21T01:28:05+00:00\",\"author\":{\"@id\":\"http:\/\/www.doitrightsports.com\/#\/schema\/person\/7674f83523f73e9d2f5109fad96efd7c\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.doitrightsports.com\/#website\",\"url\":\"http:\/\/www.doitrightsports.com\/\",\"name\":\"Do It Right Sports\",\"description\":\"Where champions are made \u2013 Do It Right Tennis.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.doitrightsports.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.doitrightsports.com\/#\/schema\/person\/7674f83523f73e9d2f5109fad96efd7c\",\"name\":\"rag\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/e0256e7a74e9e00f33080ad669902549ad96b58ae66e1b81cbf88dbef499c129?s=96&d=blank&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e0256e7a74e9e00f33080ad669902549ad96b58ae66e1b81cbf88dbef499c129?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e0256e7a74e9e00f33080ad669902549ad96b58ae66e1b81cbf88dbef499c129?s=96&d=blank&r=g\",\"caption\":\"rag\"},\"sameAs\":[\"http:\/\/doitrightsports.com\"],\"url\":\"https:\/\/doitrighttennis.com\/tennis\/author\/rag\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 Don'ts After a Meal - Do It Right Sports","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/","og_locale":"en_US","og_type":"article","og_title":"7 Don'ts After a Meal - Do It Right Sports","og_description":"* Don’t smoke anytime -Experiment from experts proves that smoking a cigarette after a meal is comparable to smoking 10 cigarettes (chances of cancer is higher). * Don’t eat fruits immediately – Immediately eating fruits after meals will cause stomach … Continue reading →","og_url":"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/","og_site_name":"Do It Right Sports","article_published_time":"2012-09-21T01:16:59+00:00","article_modified_time":"2012-09-21T01:28:05+00:00","author":"rag","twitter_misc":{"Written by":"rag","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/#article","isPartOf":{"@id":"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/"},"author":{"name":"rag","@id":"http:\/\/www.doitrightsports.com\/#\/schema\/person\/7674f83523f73e9d2f5109fad96efd7c"},"headline":"7 Don’ts After a Meal","datePublished":"2012-09-21T01:16:59+00:00","dateModified":"2012-09-21T01:28:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/"},"wordCount":214,"articleSection":["Health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/","url":"https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/","name":"7 Don'ts After a Meal - Do It Right Sports","isPartOf":{"@id":"http:\/\/www.doitrightsports.com\/#website"},"datePublished":"2012-09-21T01:16:59+00:00","dateModified":"2012-09-21T01:28:05+00:00","author":{"@id":"http:\/\/www.doitrightsports.com\/#\/schema\/person\/7674f83523f73e9d2f5109fad96efd7c"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.doitrightsports.com\/7-donts-after-a-meal\/"]}]},{"@type":"WebSite","@id":"http:\/\/www.doitrightsports.com\/#website","url":"http:\/\/www.doitrightsports.com\/","name":"Do It Right Sports","description":"Where champions are made \u2013 Do It Right Tennis.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.doitrightsports.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/www.doitrightsports.com\/#\/schema\/person\/7674f83523f73e9d2f5109fad96efd7c","name":"rag","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/e0256e7a74e9e00f33080ad669902549ad96b58ae66e1b81cbf88dbef499c129?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e0256e7a74e9e00f33080ad669902549ad96b58ae66e1b81cbf88dbef499c129?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e0256e7a74e9e00f33080ad669902549ad96b58ae66e1b81cbf88dbef499c129?s=96&d=blank&r=g","caption":"rag"},"sameAs":["http:\/\/doitrightsports.com"],"url":"https:\/\/doitrighttennis.com\/tennis\/author\/rag\/"}]}},"_links":{"self":[{"href":"https:\/\/doitrighttennis.com\/tennis\/wp-json\/wp\/v2\/posts\/738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doitrighttennis.com\/tennis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doitrighttennis.com\/tennis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doitrighttennis.com\/tennis\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/doitrighttennis.com\/tennis\/wp-json\/wp\/v2\/comments?post=738"}],"version-history":[{"count":2,"href":"https:\/\/doitrighttennis.com\/tennis\/wp-json\/wp\/v2\/posts\/738\/revisions"}],"predecessor-version":[{"id":741,"href":"https:\/\/doitrighttennis.com\/tennis\/wp-json\/wp\/v2\/posts\/738\/revisions\/741"}],"wp:attachment":[{"href":"https:\/\/doitrighttennis.com\/tennis\/wp-json\/wp\/v2\/media?parent=738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doitrighttennis.com\/tennis\/wp-json\/wp\/v2\/categories?post=738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doitrighttennis.com\/tennis\/wp-json\/wp\/v2\/tags?post=738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}